Parade Pets on MSN

Pomeranian Does the Cutest Ballet Stretches on His Walk Every Chance He Can

According to AskaiVet.com, patella issues in Pomeranians, also known as patellar luxation, occur when the patella (kneecap) ...
St. Louis Post-Dispatch

Ballet program revives a love for dancing, stretches limbs in senior home

Vanessa Woods, founder of Vitality Ballet, teaches class at The Willows at Brooking Park in Chesterfield on Wednesday, Aug. 2, 2017. Vitality Ballet brings dance to older adults using modified ballet ...
Essence

Misty Copeland's Guide To A 'Ballerina Body': Five Exercises For A Strong, Sculpted Physique

This article originally appeared on Sports Illustrated. The typical physique of a ballerina from decades ago is no longer the standard today. That shift—from “childlike and brittle” to strong, healthy ...
Hosted on MSN

Sculpt Long, Lean, Toned Legs in 15 mins—No Equipment Needed!

Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...