Praveen Nyola, a 41 year old resident of Jhunjhunu, Rajasthan, had been struggling with high cholesterol and high blood pressure for nearly three years. Along with these conditions, he was also ...

Diet is one aspect of Ayurvedic medicine. Ayurvedic diets personalize a person’s nutrition based on their tastes, the time of year, and specific health concerns. Ayurvedic medicine is a traditional ...

Garlic is a common ingredient in most Indian kitchens and has a strong smell and taste. It has natural benefits, including its ability to fight bacteria, reduce inflammation, and act as an antioxidant ...

A simple fruit has suddenly become a health headline. After Ayurveda expert Acharya Balkrishna suggested that eating papaya daily may help control cholesterol, many people began seeing it as an easy ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...