As a dietitian, I spend my life recommending nutrient-dense foods, but I wanted to see if the "avocado hype" lived up to the reality through a personal seven-day trial. The experiment was simple: ...

As a dietitian, I often recommend avocados to clients for their rich nutrient profile and versatility, as the healthy fats they provide are quite impressive to boot. But I have wondered what would ...

Australia's love affair with avocados is undeniable—but our brunch habits are at the mercy of a finicky fruit. If you've ever wondered why the price of an avocado can swing wildly from one year to the ...

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Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and author who covers wellness. While millennials may be teased the most for their deep love of ...