Join us on Wednesday nights at 6:35 p.m. and Sunday nights at 5 p.m. at Flex Arlington for The Tempo Club. The Tempo Club is a 45 minute mat based class, programmed to the beat of the music. You’ll ...

An area fitness club is offering veterans more than a place to pump iron and stay in physical shape, but also doubles as a new local American Legion Post catering to younger veterans returning home ...

Arlington’s commitment to fitness has earned it the title of “Fittest City in America” for seven consecutive years and E60 Fitness has played a key role in maintaining that distinction. Recently voted ...