Generative AI such as ChatGPT and other LLMs can be helpful for dealing with anger issues. I give tips and insights on how to best use AI for this. An AI Insider scoop.

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

There is an upside to feeling angry. According to research published last week in The Journal of Personality and Social Psychology, anger is more helpful at motivating people to overcome obstacles and ...

Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating. By Christina Caron There is an upside to feeling angry. According to research published ...