Through honest and positive affirmations, learn how practicing self-love in the mirror can improve your mental well-being and ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

College is an extremely comparative time in our lives, from grades to internships to looks, and it can be easy to get lost in ...

Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental health is essential in helping boost your ...

The chakra system consists of seven energy centers in the body that help to regulate your mental, physical, and emotional wellbeing. They start at the top of your head with the crown chakra and extend ...

Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

Love Your Body Day was a celebration of body positivity for the Shippensburg University community on Monday at 4 p.m. in the CUB Multipurpose Room.  The annual event is hosted by both the Pride and ...

On Tuesday, May 9, Self Love Beauty will lead Affirmation Day by offering free toolkits to the public that detail activities to do online or in-person to spread positivity and kindness to the ...

Black parents across the U.S. are embracing self-care and teaching children mindfulness, affirmations and boundaries as part of a shift in parenting. Advocates say the approach helps break cycles ...