Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating ...
The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best way to ...
Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...
USA TODAY captures what LGBT Pride across America looks like by featuring members of the LGBT community and their allies from all 50 states. In their recent "Faces of Pride" project, the news ...
Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...
Through three parts of my series, Nudges for Equity, I’ve written about how students of color can reframe their college experiences to mitigate identity threats. First, they can view stressful moments ...
MYRTLE BEACH, SC (WMBF) - Kaitlyn Biernacki radiates positivity while teaching beyond the basics at Palmetto Academy of Learning and Success. “I love being a teacher. I love coming in here every day ...