In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

Gratitude affirmations are more than just positive words—they're energetic keys that unlock the gateways to abundance, joy, ...

We’ve all heard about affirmations, those uplifting nuggets of wisdom that help reshape our mindset and claim to kickstart positive change, but while affirmations can be powerful in reframing your ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Free writing is when you write continuously without worrying about grammar or punctuation. The exercise helps clear your ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...