Physical activity levels are low among older adults. Many Medicare members have access to low-cost programs including Silver Sneakers (SS) and EnhanceFitness (EF) at no additional cost, however, ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is essential to ...

Adults aged 65 years and older who follow physical activity guidelines recommended for their age group have a lower risk of all-cause mortality, a new study finds. Investigators said they were able to ...

High blood pressure, a silent killer, affects millions globally. New research suggests current exercise recommendations are ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

Study reveals that meeting physical activity guidelines has a stronger impact on reducing mortality risk with age, while the influence of other health factors diminishes over time. Study: Physical ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...

Objectives To determine the association between moderate-to-vigorous intensity physical activity (MVPA) trajectories (course over age and time) through the adult life course and onset of metabolic ...