Adele at the BRIT Awards 2011 on February 15, 2011 in London, England ; Adele attends The BRIT Awards 2022 on February 08, 2022 in London, England. Adele has been candid about her weight loss journey.

Adele’s remarkable 100-pound weight loss sparked global attention as fans watched her undergo a dramatic and deeply personal transformation. The singer has been open about focusing on her health, ...

Any carbs you eat become blood sugar, which is instantly sent to your muscles to use as fuel. “When you have low muscle mass, you usually end up with high blood sugar,” says the doc. This sets off a ...

Adele has been candid about her weight loss journey. The “Hello” singer lost 100 lbs. over a two-year period, debuting her dramatic transformation on Instagram in 2020. In the years since, she’s ...