Screens are integral part of daily life and can be useful learning and productivity tools; however, overuse especially among children raises concerns about impact that such technology has on their ...

Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy cholesterol ...

Technology engagement is stronger than ever, and insomnia is more prevalent than ever. As an insomnia specialist, I’d love to tell everyone that, as the relationship between humans and technology ...

Is your child a slave to technology? Here’s how to regulate their screen time for a more balanced childhood. In an era dominated by technology, children are becoming increasingly reliant on phones, ...

David Dunstan has previously funding from the National Health and Medical Research Council, the Australian Research Council and the Heart Foundation of Australia. Lauren Arundell receives funding from ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that using a screen in bed drives up your risk of insomnia up by 59% and cuts your ...

Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. As families enter Screen-Free Week (May 5–11), a growing ...

A Journal of the American Heart Association study is raising red flags to warn people that less sleep and more screen time in kids and teens could lead to higher heart risks. Researchers analyzed data ...