Tonight: Snow after 1am. Steady temperature around 19. South wind 7 to 10 mph, with gusts as high as 20 mph. Chance of precipitation is 100%. New snow accumulation of less than a half inch possible.

GROVE, Okla. — A Grove teenager told police he built a toilet paper fort over a dog bed and spent a couple of nights there after he ran away from his grandparents last weekend. Christopher Dunham, 16, was reported missing on Sunday by his grandparents. Grove Police Chief Mark Morris said the teen was sneaking […]

Eggs contain all nine essential amino acids and 13 other essential nutrients like iron and vitamin D, while also only being 70 calories, which is good for weight management. If you’re someone who is looking to lose weight but still needs to hit your protein goals,