TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite ...

Eggs, a mainstay in the diet of millions of Costa Ricans, have been at the center of an intense debate for years about their impact on cholesterol.

Eggs are the gold standard for a morning pop of protein, but making eggs on a busy morning isn't always possible. For those seeking a simple approach without any cookware or stovetop cleanup, ...