Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with Alzheimer’s dementia, according to new research. Scientists at Harvard ...

Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images Past studies have shown that certain healthy ...