Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism ...

Drinking 2 protein shakes instead of full meals daily may help you lose weight, but it isn’t really a long-term weight management solution.

RACINE — “You can’t outwork a bad diet,” says Thomas Hicks, founder of the new Bonifide Nutrition beverage bar. Hicks has been a local semitrailer driver for Black Horse Carriers — and a health coach ...

There's no replacement for whole foods. However, this doesn't mean there aren't times when a meal replacement shake can come in handy. Unlike protein powders and shakes, meal replacement shakes ...

DeWitt Street Nutrition, located at 313 DeWitt St., opened on Sept. 21. It has a smoothie and shake bar. In the seating area, ...