If you’re eager to leave the negative self-talk in 2020, here are 10 affirmations to bring with you into 2021. The Only Beauty Standards I Have to Adhere to Are My Own Love Hello Beautiful - Fashion, ...
Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...
Body-positive has come to be associated with plus-size women, but the truth is the phrase applies to all bodies. Being skinny doesn’t mean you automatically love yourself anymore than being short, ...
Periods of waiting, particularly when the outcome appears uncertain, can induce quite a bit of anxiety. Oftentimes, the outcome of these situations is completely out of our control. Still, that ...
Sunsets make me the happiest and my dog is my favourite person in the world. The past month has been a nightmare for many. However, your mental health takes precedence over everything. If you or your ...
I will forever fight, performing like it’s my last show. And I will love every minute of it.
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