It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

How long should you walk to lose belly fat after 55? A CSCS coach breaks down minutes, pacing, and weekly targets.

Superhuman Troy explains the real truth about losing belly fat in one week. Trump's DOJ gets new order from judge in James Comey case Kelly Clarkson Looks Incredible (and So Different) with Short ...

Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...